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Parmesan Polenta With Sausage Sauce
Polenta is a frugal, easy-to-make country Italian favorite. It must be made from stoneground
cornmeal to be nutritious, and have the authentic texture. I am giving you a sauce recipe to
try, but use your own creativity: there are many toppings/sauces that are good.
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Sauce:
half cup (1/4 lb.) sausage (Jimmy Dean, best price our area is Sam's or Costco)
1 small to medium onion, finely chopped
1 small carrot, peeled, cut in half lengthwise, thinly sliced
1 to 2 cloves garlic, minced
1 can (14.5 oz.) crushed tomatoes
1 can (8 oz.) tomato sauce
1 c. cooked lentils (brown or green)
1 to 3 tsp. italian seasonings, according to taste
sea salt and pepper to taste
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In skillet, medium-high heat: brown sausage, onions, carrots for 5 minutes, stir frequently. Add
garlic, cook/stir 30 seconds. Add crushed tomatoes, sauce, cooked lentils, italian seasonings,
salt and pepper to taste. Stir/bring to boiling; turn heat to low. Cover, simmer 30 to 40 minutes
while preparing polenta; stir occasionally. NOTE: this makes more sauce than will be needed
for the polenta; save remaining sauce for spaghetti, a base for soup, or as a sauce for pizza.
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Polenta:
1 c. cold water
1/2 tsp. sea salt
3/4 c. stoneground cornmeal (Bob's Red Mill, medium grind....keep refrigerated)
2 and 1/4 c. boiling water
3 to 4 T. dry parmesan cheese
3 to 6 T. butter (depending upon how 'creamy' you want it)
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In heavy saucepan: mix the cold water and sea salt. Gradually beat in cornmeal until smooth.
Whisk in the boiling water. While constantly stirring with whisk: heat to boiling over high heat.
When boiling, reduce heat to medium-low. Cook and stir frequently with a wooden spoon until
mixture is very thick (about 20 to 25 minutes). Stir in parmesan and butter until melted. Serve
immediately by spooning hot polenta onto each of 4 plates (let cool/thicken about 5 minutes).
Top each serving with sauce and serve immediately. Makes 4 servings.
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